Use this free BMI calculater to check your Body Mass Index and understand your body weight status in seconds.
BMI Calculator
BMI Chart and BMI Category
Below is the standard BMI Chart used for adults:
| BMI Range | BMI Category |
|---|---|
| Below 18.5 | Underweight |
| 18.5 – 24.9 | Healthy weight range |
| 25 – 29.9 | Overweight |
| 30 and above | Obese |
Each BMI Category may indicate different risk factors related to certain health conditions.
What Is Body Mass Index (BMI)?
Body Mass Index (BMI), also called Mass Index, is a widely used screening tool that helps estimate whether a person's Body Weight is within a healthy range for their height. It is a simple numerical value based on a person's height and Person's Weight.
BMI is commonly used as a general measure of body fat and provides useful health Information for understanding overall Health.
How the BMI Calculater Works
This BMI calculater uses your height and body weight to calculate your Body Mass Index. For users entering height in feet and inches or weight in pounds, the tool automatically converts values into metric units for accuracy.
BMI is calculated using a standardized formula and is suitable for most adults.
What Does Your BMI Result Mean?
Your BMI result helps identify whether your Body Weight falls within a healthy range or if there may be an Increased risk of certain health issues. A higher or lower BMI does not diagnose a disease but highlights potential concerns related to overall Health.
Factors such as Muscles Mass, Physical Activity, and body composition can influence BMI results.
Is BMI an Accurate Health Screening Tool?
BMI is a useful screening tool, but it has limitations. It does not directly measure body fat distribution, muscle mass, or waist size. Individuals with higher Muscles Mass may have a higher BMI without increased health risk.
For a complete assessment, consider other factors such as Waist Size, lifestyle habits, and professional evaluation by a Healthcare provider.
BMI for Children and Teens
A child's BMI is calculated differently than adult BMI. It considers age and gender and is interpreted using growth charts rather than fixed ranges. Parents should consult an official website or a qualified Healthcare provider for accurate evaluation.
BMI, Risk Factors, and Health Conditions
An unhealthy BMI may be associated with certain risk factors that could affect long-term health. Maintaining a Healthy weight range, engaging in regular physical activity, and following balanced nutrition can support better outcomes.
BMI should always be viewed as part of broader health Information, not as a standalone diagnosis.
Frequently Asked Questions
What is a healthy BMI range?
Disclaimer: This BMI calculater provides general health information for educational purposes only. It is not a medical diagnosis and should not replace advice from a healthcare provider.